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Normandy Retreat

Yoga, Stitching, Nature, Connection

 

April 25-29 2024  (4 nights) 

Normandy, France

After our hugely successful retreat in 2023, Lucy Small and Pascale Spall host another eco-friendly, rural escape just over the pond... 

Reconnect

The beautiful retreat centre in Normandy is set in 30 acres of gorgeous grounds, with a spectacular lake (swim or take out the boat) and tranquil woodlands. 

 

Reconnect: with each other, nature, yourself… through movement, meditation and the ancient practice of sitting, stitching and chatting.

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Your Hosts

Never picked up a thread before? No need. Textile Queen, Pascale Spall of Stag & Bow will guide you. Bring that favourite top/ pair of trousers you always intended to fix/ rework. 

Plus there will be lots of lovely yoga and mediation led by Lucy Small in a gorgeous shala and tasty, healthy food to boot.

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Retreat Includes:

 *4 x nights accommodation (see options/ costs below)

 *3 x delicious vegetarian meals daily (vg & gf catered for), snacks & refreshments

 *yoga- twice daily (optional)

 *stitching workshops - twice daily (optional)

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Travel

* Minibus return just £99 from Brighton or Gatwick.

(The minibus will collect you from Brighton or Gatwick and take you straight there through the Euro Tunnel to the retreat!). 

* Trains via Paris

* Flight to Paris

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Room Options & Costs

* Triple/ Quad (share with friends- old or new): £575

* Twin: £650

* Twin en-suite: £695

* Single Gypsy Wagon (not heated): £650

* Single: £745

* Single en-suite: £925

Payment plans available to help spread costs

Email: lucy@yogamusicflow.co.uk for more info or to book

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