Normandy Retreat
Yoga, Stitching, Nature, Connection
April 25-29 2024 (4 nights)
Normandy, France
After our hugely successful retreat in 2023, Lucy Small and Pascale Spall host another eco-friendly, rural escape just over the pond...
Reconnect
The beautiful retreat centre in Normandy is set in 30 acres of gorgeous grounds, with a spectacular lake (swim or take out the boat) and tranquil woodlands.
Reconnect: with each other, nature, yourself… through movement, meditation and the ancient practice of sitting, stitching and chatting.
Your Hosts
Never picked up a thread before? No need. Textile Queen, Pascale Spall of Stag & Bow will guide you. Bring that favourite top/ pair of trousers you always intended to fix/ rework.
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Plus there will be lots of lovely yoga and mediation led by Lucy Small in a gorgeous shala and tasty, healthy food to boot.
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Retreat Includes:
*4 x nights accommodation (see options/ costs below)
*3 x delicious vegetarian meals daily (vg & gf catered for), snacks & refreshments
*yoga- twice daily (optional)
*stitching workshops - twice daily (optional)
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Travel
* Minibus return just £99 from Brighton or Gatwick.
(The minibus will collect you from Brighton or Gatwick and take you straight there through the Euro Tunnel to the retreat!).
* Trains via Paris
* Flight to Paris
Room Options & Costs
* Triple/ Quad (share with friends- old or new): £575
* Twin: £650
* Twin en-suite: £695
* Single Gypsy Wagon (not heated): £650
* Single: £745
* Single en-suite: £925
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Payment plans available to help spread costs
Email: lucy@yogamusicflow.co.uk for more info or to book
