Retreats, Workshops & Events
Sound & Yoga
Yoga, Sound & Cacao
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Sunday 9th February: 14.00-18.00
Portslade Community Centre, East Sussex
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Join international vocalist and musician Maria Nayler, and myself, Lucy Small, for a glorious afternoon of sound, yoga and cacao...
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More info here
Conact: lucy@yogamusicflow.co.uk
for more info
Day Retreat
Yoga, Sauna & Lunch
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Friday 7th March: 10.30 -14.30
Knepp Estate, West Sussex
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Escape to the breathtaking Knepp Estate. Yoga, sauna and lunch within 350 acres of wild West Sussex land. Just 30 minutes from Brighton, 1.5 hours from London.​
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Earlybird: £75 (before 1st Feb) / £85 after (includes lunch & sauna)​​​
Email Lucy to book
Conact: lucy@yogamusicflow.co.uk
for more info
Equinox Detox
3-Day Cleanse: ayurveda & live yoga
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16-18 March 2025
Live Online programme & supportive group
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I’m running another 3-day cleanse with my friend/ highly skilled ayurvedic practitioner Philippa Vafadari. This can all be done from the comfort of your own home.
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Includes...
More info here
Conact: lucy@yogamusicflow.co.uk
for more info
Day Retreat
Yoga, Nidra, Acupuncture & Lunch
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Friday 11th April
Small Dole, West Sussex
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I'm teaming up with my dear friend "Little Lucy" for another special, rebalancing day retreat at a gorgeous location at the foot of the South Downs.
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More info here
Conact: lucy@yogamusicflow.co.uk
for more info
Turkey Retreat
Yoga, Coastline, Swimming, Laughter,
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6-10th May 2025 (4 x nights)* 1 x space left
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Just one room left! Surrounded by nature and close to the coast, this stunningly refurbished retreat venue is equally chic and relaxed. A wide variety of accommodations are available. Please get in touch with Lucy for more details.
Conact: lucy@yogamusicflow.co.uk
for more info
Portugal Retreat
Yoga, Sound, Ecological Centre
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18 - 22 Sept: 4 x nights
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Please email me to register your interest in this stunning, ecological retreat centre, 1.5 hours north of Faro. This space has a wide variety of rooms, high in the mountains and close to the coast.
Conact: lucy@yogamusicflow.co.uk
for more info
Asana, Nidra, Kirtan
gentle yoga, meditation, nidra, kirtan
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Future dates TBC
Upstairs, Portslade Community Centre
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A warm welcome awaits you... your alternative "night out": an evening of movement, meditation & mantra. No experience necessary.
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Conact: lucy@yogamusicflow.co.uk
for more info
Andalusia, Spain Retreat
Yoga, Exploration, Swimming, Laughter,
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Future Dates TBC
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A super relaxed yoga retreat surrounded by olive groves, palm and fruit trees within 50 acres of private land and views across Andalusian mountains.
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Conact: lucy@yogamusicflow.co.uk
for more info