Retreats, Workshops & Events

Sound & Yoga

Yoga, Sound & Cacao

DATE CHANGE: Sun 19 October 2-6pm

Portslade Community Centre, East Sussex

There are sound baths and then there's Maria Nayler. Join this international vocalist and musician, alongside myself, Lucy Small, for a warming afternoon of sound, yoga and cacao. Low-cost concessions and earlybirds available.

More info here

Conact: lucy@yogamusicflow.co.uk

for more info

Turkey Retreat

Yoga, Swimming, Laughter

19- 23 April 2026 (4 x nights)

Near Dalaman, Turkey

Surrounded by nature and close to the coast, this stunning, recently-refurbished retreat venue is equally chic and relaxed. With so many people returning after my retreat here earlier this year, there are only a few rooms left! Please get in touch for more details

Email Lucy

Conact: lucy@yogamusicflow.co.uk

for more info

Asana, Nidra, Kirtan

gentle yoga, meditation, nidra, kirtan

Future date TBC

Portslade Community Centre

I'm in the process of planning another wonderful, warm evening of movement, meditation and mantra. This is your alternative "night out". Experience natural hights with no hangover! No experience necessary.

Watch this space...

Conact: lucy@yogamusicflow.co.uk

for more info

Portugal Retreat

Yoga, Sound, Ecological Centre

Future dates TBC

1.5 hours north of Faro, surrounded by lush forest and close to the sea, this breath-taking venue has a natural pool, sauna and wide variety or rooms. I'm currently planning the next dates. So, if you feel the calling, please let me know if you're interested.

Email Lucy

Conact: lucy@yogamusicflow.co.uk

for more info

Day Retreat

Yoga, Nidra, Acupuncture & Lunch

Future dates TBC

Small Dole, West Sussex

I'll be teaming up with my dear friend "Little Lucy" for another special, rebalancing day retreat at a gorgeous location at the foot of the South Downs. We're just working on future dates atm. Watch this space!

More info here

Conact: lucy@yogamusicflow.co.uk

for more info

Online Detox

3-Day Cleanse: ayurveda & live yoga

Future Dates TBC

Live Online programme & supportive group

If you're interested in a 3-day cleanse, within a fully supportive group, let me know. This collaboration is with my friend/ highly skilled ayurvedic practitioner Philippa Vafadari and is done from the comfort of your own home.

More info here

Conact: lucy@yogamusicflow.co.uk

for more info

Retreats & Events

Retreats, Workshops & Events

There are sound baths and then there's Maria Nayler. Join this international vocalist and musician, alongside myself, Lucy Small, for a warming afternoon of sound, yoga and cacao. Low-cost concessions and earlybirds available.​

​

More info here

​​

I'm in the process of planning another wonderful, warm evening of movement, meditation and mantra. This is your alternative "night out". Experience natural hights with no hangover! No experience necessary.

​

Watch this space...

​

​

I'll be teaming up with my dear friend "Little Lucy" for another special, rebalancing day retreat at a gorgeous location at the foot of the South Downs. We're just working on future dates atm. Watch this space!

​

More info here

If you're interested in a 3-day cleanse, within a fully supportive group, let me know. This collaboration is with my friend/ highly skilled ayurvedic practitioner Philippa Vafadari and is done from the comfort of your own home. ​

​

More info here

There are sound baths and then there's Maria Nayler. Join this international vocalist and musician, alongside myself, Lucy Small, for a warming afternoon of sound, yoga and cacao. Low-cost concessions and earlybirds available.

If you're interested in a 3-day cleanse, within a fully supportive group, let me know. This collaboration is with my friend/ highly skilled ayurvedic practitioner Philippa Vafadari and is done from the comfort of your own home.