WELCOME
​
Thanks for arriving here.
​
A modern yoga movement practice can make your body stronger and more flexible but, for me, the connection between body, mind and soul outweighs those lovely bonuses. When we move and find stillness, we find connection within ourselves and each other. Yoga can help your mind to stay present and within this process you may find moments of peace in your soul.
For me, the ever-evolving postures (asanas) literally get me out of my head. Meditation helps me accept what is. Breathwork (pranayama) allows me to stay connected to the 'now' and let go of what no longer serves me. Taking this off the mat and in to my everyday life is a priceless gift.
​
The joy of sharing this is why I teach.
Like my personal practice, my teaching is ever-evolving. Join me for friendly, inclusive classes and retreats.
CLASSES
IN-PERSON & ONLINE
​
My classes are available at different costs (drop-in or class pass) to suit your financial situation. If you are struggling financially, please contact me and we'll work something out. I also teach a limited number of private classes, both in-person & online.
For Tree of Life and The Movement classes, please click on the links below. For all other classes, hit 'Book A Class'
​
adults & teens
Mon 9.30: Upstairs at Six, Brighton & Hove
(intermediate/ stronger)
​
Tues 19.00: South Portslade Community Centre, Portslade (open-level)
​
​
Wed 10.00: The Movement, Haywards Heath
(open-level)
​
Wed 16.45: Tree of Life, Hove
(teens/ open-level)
​
​
Thurs 9.30: Tree of Life, Hove
(open-level)
​
Retreats & Events
Alongside my regular adults and teens classes, I host local and international retreats and events. Please click below for more information.
ABOUT ME...
My name is Lucy Small and I’m a deeply passionate yoga teacher, based in Brighton & Hove, East Sussex. I teach welcoming classes and organise events and retreats. I also collaborate with expert teachers, nutritionists, chefs, shamans, musicians and more.
​
Since the early noughties I’ve practiced yoga, initially with a seven-year astanga practice in London, before moving to Hove to explore different styles.
For the past decade I've practiced vinyasa, hatha, dynamic flow, yin, meditation, breath work, mindfulness, jivamukti, nidra and more. My classes are a fusion of all of the above, balancing strong postures with stillness, breath work and often chanting.
I pride myself in being thoroughly inclusive and friendly, giving lots of different options for lots of different bodies. I used to work in the music industry (and sometimes still dip my toe in) so I also take great pride in my playlists.
​
Whether you're a complete beginner or seasoned yogi, I'd love to help you deepen your practice. I hope to see you on the mat soon.
TESTIMONIALS
LET’S CONNECT
Get in touch with any questions. I hope to meet you soon.
You can follow me on facebook & instagram here:
