YOGA FOR UNUSUAL TIMES

Like my personal practice, my teaching is ever-evolving, moving with the times and going with the flow.   Join me either live on zoom or in-person, for small, socially-distanced classes (please bring your own mat).

Please contact me if you are struggling financially and we can work out a reduced fee or a free class if you need it.

Scroll down to book one of my current classes. You can save money by buying a class pass here

 

Come and move and breathe with intention.

 
 

CLASSES

I am in the process of updating my Autumn timetable, you can currently practice with me here:

Weds 5pm (teens), Tree of Life, Hove

Thurs 9.30am (adults), Tree of Life, Hove

For September's Liver Detox & October's All-Day Retreat click below:

lucy yoga_01_treated-2.jpg

ABOUT ME...

I’m a deeply passionate yoga teacher, based in Brighton & Hove.  Since the early noughties I’ve practiced yoga, initially with a seven-year astanga practice in London, before moving to Hove to explore different styles.  For the past decade I've practiced vinyasa and dynamic flow, yin-yang, meditation and mindfulness.  My classes are a fusion of all of the above, balancing powerful flows with stillness, breath work and often chanting (don't be scared... Omm).  I pride myself on being thoroughly inclusive and friendly, giving lots of different options for lots of different bodies.  I'm also a DJ and radio presenter so my music playlist is meticulously planned.  And I sometimes crack bad jokes.  I hope to see you on the mat soon.  Namaste.

 

TESTIMONIALS

As someone who has practiced yoga regularly for the last 20 years, I can honestly say Lucy is one of the best yoga teachers I’ve ever had. She has such a calm and honest approach to her teaching and she is incredibly knowledgeable. I just wish I could do her classes every day!

Anna Fox

 
 

LET’S CONNECT

Get in touch to book a class. I hope to meet you soon. Namaste.

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MUSIC FOR YOUR YOGA PRACTICE

I have spent many hours selecting, crafting and mixing a DJ mix for your practice!
I hope you feel the love I’ve put in to it.

©2019 by Yoga Music Flow. Photos of Lucy by Justine Desmond